Working out first thing – my morning routine

how to work out in the morning

One of the most popular and most pinned posts on this blog is “how to become a morning person”, which I take to mean a lot of people out there would like to be better at getting out of bed in the morning! This is kind of a follow on post from that, it’s an update on how I handle early mornings and how I fit in a workout first thing when my energy is at its best (yes that is 0630…) Continue reading

A few of my favourite things

Brand collage

As you may know if you have read my blog for a while, I work in comms/PR. Therefore, you may have guessed, I love brands. Not in a “I only wear labels” way, ick. Rather in an, obsess over packaging, font, presentation, design way. Having recently returned from a visit to the US and indulged in a spree in the shops of one of my latest brand obsessions so I wanted to share the design aspects of “stuff” that makes my little heart sing :).  Continue reading